Is raw food better than cooked

Should Your Dog's Food Be Raw or Cooked? Pros and Cons

Most people who feed real food to their dogs cook the food. And that's fine much, much better than feeding kibble or canned.

But an increasing number of owners, breeders, trainers, even veterinarians, have gone back to the traditional practice of feeding raw food to their dogs.

Dogs have been fed raw food (meat, fish, eggs) for more than fifteen thousand years.

It's only comparatively recently that people began offering cooked food. A dog's digestive system isn't really designed for digesting cooked food, but it can usually adapt to simple cooked foods like meat, fish, eggs, and veggies.

At least.... many dogs can.

So if you've decided you want to try feeding real food, your first decision should be: raw or cooked?

As you can see, raw wins on all counts except for the risk of bacteria.

Let's talk first about all those green checkmarks where raw is superior to cooked.

Then I'll answer the controversial question, "Is raw food safe to feed a dog?"

5 reasons raw food is better than cooked food

Reason #1: Dogs are designed to eat raw food, to completely digest raw food, and to draw the maximum nutrients from raw food.

Every part of your dog's digestive tract is tailor-made for raw food. The shape of his teeth are perfect for tearing meat. The strength of his jaws crushes small bones. The powerful hydrochloric acid in his stomach breaks down tough food material and kills bacteria. His short, straight intestinal tract quickly eliminates any questionable food before it can do any harm.

That's the digestive system of a raw meat eater. That's the digestive system of your dog, whether Chihuahua or a Great Dane.

The entire canine family (wolves, coyotes, wild dogs, domesticated dogs) has a digestive system designed to eat, digest, and absorb raw meat.

Which makes sense, because they can't roast or bake the rabbits they catch, right? They just eat the thing raw.

That's why a raw diet is also called a biologically-appropriate or species-appropriate diet.

Reason #2: Eating raw food keeps a dog's digestive system fit and healthy.

You know the old expression, "Use it or lose it"? When a dog's digestive system goes to work digesting raw food, his digestive system is being exercised, which helps it stay strong and healthy.

Unfortunately, cooked meat makes your dog's digestive system lazy. When you cook meat, the heat breaks down the meat so that what you serve to the dog is already semi-digested. Eating semi-digested meat doesn't exercise his digestive system, and this lack of use can open the door to future digestive ailments.

Reason #3: Raw food is packed with enzymes, vitamins, amino acids, and antioxidants.

Sadly, these vital nutrients are damaged by cooking. In the case of essential digestive enzymes, now your dog must produce those missing enzymes in his pancreas. Forcing the pancreas to work overtime when it shouldn't need to, can lead to pancreatic ailments.

When you cook your dog's food, or whenever you feed kibble or canned food (which are always cooked), you should ADD synthetic digestive enzymes to the food to help him digest it. Prozyme, Naturvet, and Dr. Goodpet are popular brands.

Reason #4: Raw foods contain a unique form of moisture that cooked foods don't have.

We all know that meat and veggies are naturally wet. Touch meat and you can feel its juices. Peel a carrot and the inside looks and feels moist and juicy.

But here I'm not talking about the kind of moisture that you can see or feel.

There's a more important kind of moisture that raw foods have. It's an internal moisture packed inside the molecular cells of raw meat, vegetables, and fruits.

Internal moisture is only released after the food reaches the intestines. This liquid bathes the intestines to keep them moist and slippery, which helps avoid constipation.

Unfortunately, although cooked meat and veggies look and feel moist, their molecular cells have been broken down by the heat, and their valuable internal moisture has been lost.

Reason #5: Dogs are less commonly allergic to raw food, and more often allergic to cooked food.

For example, Cashew is a Cocker Spaniel owned by a friend of mine. Cashew is allergic to cooked beef, and also to kibble and canned foods that contain beef. (All kibble and canned foods are cooked).

But when switched to raw beef, Cashew had no problems. This is probably because the proteins in raw beef are in their natural form and thus recognizable by the dog's digestive system.

Whereas cooking alters the molecular shape of meat proteins so much that the digestive tract doesn't even recognize it as food. Then the dog's immune system says, "Hey, what's that?" and sends out waves of histamines to attack the unrecognized "intruder". The result can be chronic allergies or digestive upsets.

Related:5 Best Raw Dog Foods (Frozen & Freeze-Dried)

Is raw food safe?

Whenever the topic of raw food comes up, especially raw meat, the #1 concern that dog owners have is, "Isn't that risky?"

Our mothers and grandmothers have taught us to be careful around raw meat. We wash our hands thoroughly after handling it. We sterilize our countertops.

So how could raw meat be safe for dogs? Doesn't it have bacteria in it? Like e.coli or salmonella?

Yes, pathogens can be present in raw meat.

Pathogens can exist on raw veggies and fruits, too. There have been many supermarket recalls of veggies and fruits for bacterial contamination.

Even dry and canned dog foods (which are all cooked) have been recalled for contamination from pathogens.

Unless we keep our dogs in a bubble, we cannot keep them away from pathogens. Bacteria is everywhere. That's the bad news.

The good news is that a small number of bacteria doesn't bother a healthy dog with a normal immune system. It's gross to think about, but doesn't your dog lick his own behind? Lots of e.coli in poop, but he doesn't get sick from that. Bacteria only become dangerous when they're able to colonize and multiply, and that rarely happens in a healthy dog.

Remember when I said that the canine family has a digestive system designed for raw food? Let's look at how that works:

1. A dog's stomach produces powerful hydrochloric acid. Bacteria die off in acidic environments.
2. A dog's digestive tract is short, which means waste material zips through quickly. Any bacteria that may have escaped the strong stomach acid doesn't have much time to dig in and multiply before getting pooped out.

In other words, strong stomach acids + quick elimination = little chance of normal bacteria causing any problems for a normal dog.

Ah-ha! Notice that I said "little chance of normal bacteria causing any problems for a normal dog."

You might have some questions about that word normal. For example, "If you buy raw meat at the supermarket and it happens to contain bacteria, how do you know it's normal bacteria?

What if it's LOTS of bacteria? Or some superform of bacteria?

You've probably seen ugly documentaries about the sorry state of our slaughterhouses and meat processing plants. They're awful.

Could the raw meat you buy at the supermarket be so contaminated that it's too much for even a DOG'S strong digestive system to handle?

That's a fair question. I have the same concern.

So I don't feed raw meat from the supermarket. I feed organic, grass-fed meat from my local farmer's market. The livestock is raised on small farms, grass-fed, without hormones or antibiotics, and without being processed through the giant processing plants that supply supermarkets with their meat. I can't prove that my meat is safer, but it feels safer.

I also rotate my homemade raw diet with a commercial raw diet that has been subjected to a safety process that kills bacteria. It's called High Pressure Pasteurization and it means the food was treated with extremely high water pressure that kills bad buggers like e.coli, salmonella, and listeria. One company describes it as "putting the squeeze" on pathogens without destroying vital nutrients as would occur with heating.

Next question..... just as we might ask what "normal" bacteria is, we might ask what a "normal" dog is.

Obviously our dogs aren't wolves and they're not wild. Is the digestive system of a domesticated dog still able to handle raw?

Yes. All over the world, thousands upon thousands of owners, breeders, trainers, and veterinarians feed raw. They feed raw to puppies and adult dogs, to mixed breeds, crossbreeds, and purebreds, from Chihuahuas to Great Danes.

The digestive system of a domestic dog is not appreciably different from that of a wild dog.

However....

The longer your particular dog has been eating cooked food (or dry kibble or canned food, which are also cooked), the more slowly you should transition him to raw.

This is because his digestive system has become lazier and less functional from the unnatural diet. It needs a few weeks to build up the proper enzymes for a natural diet

What if a dog is unhealthy? Suppose he already has a digestive disease or a compromised immune system?

Interestingly, sometimes those dogs are the best candidates for switching to a raw diet. It might even be a game-changer in curing or improving his ailment. Talk it over with a vet who either recommends raw or at least has an open mind about it.

On the other hand, there are some dogs for whom a cooked homemade diet might be the best choice. Now, if your vet doesn't even recommend cooked homemade, I would bet he's probably selling Science Diet or another crappy kibble or canned diet. Personally I would look for another vet. Because that's not an open mind at all.

2 ways to feed raw food

Either assemble the raw ingredients yourself, or buy a commercial (pre-made) raw food.... or do some of each.

1) To prepare it yourself, see my simple homemade recipe.

2) To buy a commercial raw food, visit your local pet store. You'll find frozen raw food in the freezer section; just defrost and serve. You'll find small bags of freeze-dried raw food on a shelf; just add water and serve. I use the frozen myself, but both are good.

You can also buy these foods online.

See my recommended brands of frozen and freeze-dried dog food.

Commercial raw diets make complete meals by themselves, or when combined with my homemade recipe, or even with kibble or canned food.

To feed cooked food

See my simple homemade recipe.

Benefits of Fresh Dog Food vs. Raw Food vs. Kibble For Your Dog

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Food glorious food. Food is an important aspect of the daily lives of humans and dogs. However, dogs dont get to choose what they eat. We choose what we think is best for the health, energy level, and enjoyment of our canine companions.

With the growing popularity of freshly prepared food for dogs (like Ollie, who makes human grade fresh dog food,) our options have increased, and choosing what is best can be challenging. The first step is to consult your veterinarian. Here are some points to consider when you choose a food for your dog:

• Health: A balanced, nutritional diet is critical to maintain good health.
• Activity level: Working dogs and service dogs have different caloric requirements than household pets.
• Age and size: Nutritional requirements differ between puppies and adults, large breed and small breed dogs.
• Food allergies: Some dogs are allergic to specific proteins or ingredients such as eggs, corn, wheat, soy, or milk.
• Taste: No matter what you think, dog food has to taste and smell good to your dog.
• Your lifestyle: How much time do you have available to spend cooking and shopping for your dog?

Fresh Food

Feeding dogs a diet made with natural, real ingredients, such as beef, chicken, lamb, peas, spinach, carrots, and blueberries, can do wonders for their overall well-being promoting heart health, increasing energy level, making coats shiny and breath smell better, improving eyesight, and even impacting a dogs stool.

However, cooking for your pet is a process thats demanding on your time, space, and finances. Merck Veterinary Manual warns, Most homemade diets do not undergo the scrutiny and rigorous testing applied to commercial complete and balanced diets. If pet owners wish to feed their pets homemade diets, the diets should be prepared and cooked using recipes formulated by a veterinary nutritionist.

Fresh dog food delivery services, such as Ollie, work with canine nutritionists to develop cooking methods and personalized formulas that include the vitamins and minerals that meet the Association of American Feed Control Officials standards for dog food. They calculate the exact number of calories needed based on weight, breed, age, activity level, and body composition and take any allergies your pup has into account.

Ollies food is made with human-grade ingredients sourced from reputable farms and approved by veterinarians. They never use fillers, by-products, artificial flavors, or preservatives. Each recipe is cooked by hand at low temperatures in small batches in a U.S. Food and Drug Administration (USDA)-regulated kitchen. All the prep work is done for you, and the food is pre-portioned and stored in the freezer. They even offer all-natural, single-ingredient treats that dogs love.

What to Look For in Fresh Food

Most fresh food services are offered by subscription and delivered to your door. The best ones work with veterinary nutritionists to formulate a plan customized for your dog. They offer options in recipe choices, portion size, and frequency of delivery. They also provide easy-to-understand information about ingredients, feeding schedules, and how to keep the food fresh.

Raw Diet

Raw dog food can be homemade, store-bought, freeze-dried, or dehydrated. A raw diet usually includes organ meats, muscle meat, whole or ground bone, raw eggs, dog-safe fresh fruits and vegetables, and a dairy product such as yogurt. Advocates of raw food diets site these benefits: shinier coats, healthier skin, improved dental health, increased energy, and smaller stools.

Some veterinarians warn that raw diets are not appropriate for dogs who share their homes with young children or people with compromised immune systems. Meticulous care is required in the handling, preparation, and sanitation of raw food. Dogs with pancreatitis, cancer, or other diseases may require cooked food. Puppies are also better off having cooked food.

The American Veterinary Medical Association opposes the unregulated feeding of raw foods and discourages the feeding to cats and dogs of any animal-source protein that has not first been subjected to a process to eliminate pathogens, because of the risk of illness to cats and dogs, as well as humans.

What to Look for in Raw Food

Find a veterinarian who knows the health of your dog, is familiar with raw foods, and can help guide you in the proper handling and cleaning required to address possible health concerns.

Kibble

Dry food or kibble has ingredients that vary by brand, but all are required to be balanced and meet the nutritional needs of a dog. Under USDA regulation, all animal foods must be safe to eat, produced under sanitary conditions, contain no harmful substances, and be truthfully labeled.

The ingredients in kibble are processed together and cooked. Required ingredients include: protein sources such as beef, poultry, fish, and eggs; grains; cereals; and vitamins, minerals, and antioxidants. All dry dog foods need preservatives to prevent the fat from becoming rancid. Some brands are heavy on carbohydrates or have low-quality ingredients and added sugar.

Those who feed their dogs kibble suggest the potential benefits to be: reduced dental plaque, healthier gums, reduced risk of bacteria, easier storage, less risk of spoilage, and cost-effectiveness. On the other hand, some dog owners choose to switch to fresh food like Ollie due to the risks of kibble.

What to Look for in Kibble

Read the label. Look for a food that has a protein as the first ingredient, not a grain. The best kibbles have a single source of protein, such as lamb or chicken. Grain-free diets exist, but carbohydrates are required for energy, and the choice of grain is important since some dogs have sensitivities to wheat, corn, or soybeans.

Help From the Experts

The food we give our dogs makes a huge difference in their health and well-being. So it makes sense to let the experts help us determine what is best.

Ollies veterinary nutritionists use the latest advancements in research to develop the best recipes for your dog recipes that include fresh ingredients to keep your pups brain function healthy, address allergies and gastrointestinal sensitivities, are proportioned for ideal weight, and use Omega-3 fatty acids to help reduce inflammation. All that delivered right to your door, for free.

Ollie has received rave reviews from both customers and industry leaders. Ollies customers have reported better weight management, shinier coats, and more. Ollie has received a 5-star rating from Dog Food Advisor and has named one of the best dog food brands by Forbes, and Readers Digest.